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Top Tips To Look & Feel Amazing

If you’re on a mission to look and feel better this spring, the refreshing and replenishing skincare range, Murad could be just what you need! If you want bags of energy and beautiful, glowing skin, then get up to speed with the Murad healthy living philosophy…

Dr. Murad encourages people to adopt what he calls an Inclusive Health® lifestyle as a reliable, attainable path to unlocking their individual potential for living a happier, more fulfilling, more youthful and ultimately more beautiful life. It’s a result he calls building a “younger” you.

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At the heart of Inclusive Health® is a 3-faceted approach that helps you:

Look Better – through high-performance clinical skincare, addressing the skin as the body’s largest organ and first line of defence. Murad’s topical products support and enhance the skin’s barrier function, protecting cells from environmental damage and dehydration while encouraging healthy cell turn-over so that surface layers have a higher population of stronger, younger cells.

Live Better – supporting all aspects of a healthy lifestyle and encouraging whole body health. This includes eating healthy, nutrient rich foods, taking dietary supplements, and exercising regularly.

Feel Better – by helping people achieve psychological and social balance. Managing stress, maintaining a healthy connection to yourself and your surroundings – and a positive social environment – will nurture the psyche.

The final key to improved health and appearance is a balanced life involving body, mind and spirit. Studies have demonstrated that when these three elements are optimised, people don’t merely report a perceived increase in health and happiness – wellness is objectively reflected in an increase in intracellular water, just as predicted by The Science of Cellular Water.

The Science of Cellular Water

The world’s most comprehensive approach to understanding health and ageing, the Science of Cellular Water looks at the ability of cell membranes to hold water within a cell as the fundamental marker of youthful good health. Using the Science of Cellular Water to define our goal of being healthier and looking younger, and using Inclusive Health® to help us achieve our goal, we really can take control of our health and the ageing process.

The difference is real science diligently applied to create new opportunities to be healthier, more beautiful and better every day.

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